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ATHLEAN X
Full Body
Legs Workout at Home without Equipment
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Athlean X
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6:54
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Browney
This is the Athlean-X pull up challenge everyone thinks they can beat
The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number possible. Now it’s your turn to see if you can beat me without doing more.
4 months ago
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