Discover the entire Buddha Palm Qi Gong set in the upcoming Buddha Palm Online Course 2024 Cohort starting August 19th. Link in bio to learn more and register. #qi #qigong #qigongtraining #buddhapalm #hands #healing | Holden QiGong

Want to learn more about Buddha Palm? Join Lee for a free, on-demand Introduction to Buddha Palm Training. Link in bio. #qi #qigong #qigongtraining #leeholden #energy #hands | Holden QiGong

There's a reason this practice has stayed alive for centuries. Buddha Palm comes from the Shaolin temples—a meeting point where Chinese energy arts, martial training, yoga, breathwork, Taoism, and Buddhism blended into something deeply practical and profoundly healing. At its heart, Buddha Palm is about awakening the intelligence of the hands. Not just movement—but awareness, circulation, and intention. Through simple sequences, we learn to: 🙌 Open the energy gates of the hands 💖 Tonify heart