Cathe Basic Step Body Fusion step aerobic Workout DVD
Cathe Basic Step Body Fusion step aerobic Workout DVD
Apr 17, 2017
cathe.com
94K views · 844 shares | Here is Basic Step Tutorial #4. If you’re...
11:21
94K views · 844 shares | Here is Basic Step Tutorial #4. If you’re...
94.7K views1 week ago
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Welcome to One on One: Basic Step Tutorial #1. This 12 minute basic step tutorial is designed for someone who has never participated in step aerobics before and the content will start from the ground up. This is the first of many in an ongoing series of step tutorials and each tutorial will focus on teaching a few of the most basic elements in each mini educational workout. The goal of these basic step tutorials is to take the non-stepper to an eventual goal of becoming a confident intermediate
12:15
Welcome to One on One: Basic Step Tutorial #1. This 12 minute basic s…
15.8K viewsMar 28, 2020
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Here is my One on One Basic Step Tutorial #6 If you’re just tuning in, remember to watch my previous basic tutorials first. These step tutorials are designed for someone who is brand new to step aerobics and wants to learn the base moves as well as the terminology I use in my step workouts to become more comfortable doing step with me. The end goal of these step tutorials is to prepare the basic stepper with enough practice and experience to enjoy participating in my more intermediate and advanc
8:52
Here is my One on One Basic Step Tutorial #6 If you’re just tuning in, …
10K viewsApr 22, 2020
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Cathe Greatest Hits Vol 1 Workout and exercise DVD
Cathe Greatest Hits Vol 1 Workout and exercise DVD
1 viewsApr 18, 2017
cathe.com
Get Instant Access to 30 Years of Cathe, including Cathe's Body Blast Step Blast step aerobics video, when you sign Up For Cathe OnDemand. Learn More or Sign Up today! at https://cathe.com/ondemand_subscribe/ | Cathe Friedrich
2:19
Get Instant Access to 30 Years of Cathe, including Cathe's Body Bla…
10.7K viewsJul 29, 2020
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This video clip is from Cathe's (Thursday's February 11th at 9:15am EST) "Athletic Training" Live workout and is our 88th Cathe Live production. Very closely matched to the DVD, you'll open with all intense low impact athletic & basic movements on the step to ignite your metabolism and sculpt your thighs & glutes. After that you'll continue with bands & weight work to challenge your upper body & core too. Yowza! Equipment needed: Full Sized Step with two risers under each side to start (have two
3:41
This video clip is from Cathe's (Thursday's February 11th at 9:15…
90.4K viewsFeb 11, 2016
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Here is Basic Step Tutorial #5. If you’re just tuning in, remember to …
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Today's Daily Deal (7-10-20) includes Cathe's Step Boss PHA …
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9.4K views · 450 reactions | Here is my One on One Basic Step...
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Today's Daily Deal (1-23-24) includes Cathe's Step Boss Step S…
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Today's Daily Deal (4-25-21) includes Cathe's low impact Step …
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Attention Cathe Live subscribers: April 26th, 2018 at 9:15 am EST w…
5.2K viewsApr 26, 2018
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6.9K views · 184 reactions | This video clip is from Cathe's...
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🔥 Today on Cathe Live: Step, Jump, and Pump Live Get ready to powe…
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Here is how to order Cathe's new STEP BOSS series today! Just clic…
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Ready...Set...Go Everybody Go!!! Here is a quick Hiit training worko…
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Turn up the heat and find your fire! The new Elevated Barre Bootcam…
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Cathe Friedrich's Basic Step Tutorial #3
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