Day 3 of 7 Neck Pain Relief Exercises with Fulcrum Based Cervical Curve Restoration
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Day 3 of 7 Neck Pain Relief Exercises with Fulcrum Based Cervical Curve Restoration
Fold a towel lengthwise, roll it up and put a couple of rubber bands around it for this video. Your neck will get stretched, strengthened and molded towards a better cervical curve, or lordosis, in this 3rd Neck Pain Relief Exercise video series. These neck exercises may be appropriate for you if you have a lack of cervical lordosis or neck ...
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