Today's #LivingWholeHealth session is this 5-minute guided grounding meditation with Christiane Wolf, MD, PhD. Meditation is a practice or technique that primarily focuses on training attention-regulation processes. That is, it’s a practice that trains you to focus, to concentrate, to cultivate mental well-being. Meditation is one of the complementary and integrative health (CIH) approaches within the VA Whole Health System of care included in the Veteran’s medical benefits package when deemed c
6:01
Today's #LivingWholeHealth session is this 5-minute guided gr…
2.4K viewsDec 30, 2024
FacebookU.S. Department of Veterans Affairs
5.1K views · 123 reactions | For the full #10percenthappier podcast episode with #ChristianeWolf go to the link in my bio. That’s where you’ll also find a companion guided meditation for this episode from one of my favorite dharma teachers, the deeply wise and ridiculously funny Cara Lai. Today’s med is a body scan called, Even My Feelings Have Feelings. Check out the link in my bio for more info. IPMF #meditation #mindfulness #bodyimagehealing | Dan Harris | Facebook
1:30
5.1K views · 123 reactions | For the full #10percenthappier podcast ep…
2.4K views1 week ago
FacebookDan Harris
10 Minute Christian Meditation for a Calm Mind and Centered Heart (with Maranatha)
10:32
10 Minute Christian Meditation for a Calm Mind and Centered Heart (wi…
17K viewsJul 13, 2021
YouTubeChristian Meditation
A Meditation to Release & Ease Holiday Stress with Christiane Wolf
20:38
A Meditation to Release & Ease Holiday Stress with Christiane Wolf
67 views1 week ago
YouTubeMindful
Why You're Always Half-Stressed -- And How to Chill | Christiane Wolf & DJ Cashmere
Why You're Always Half-Stressed -- And How to Chill | Christiane Wolf …
1K views1 month ago
YouTube10% Happier
10 Minute Christian Meditation for Overwhelm and Peace
10:09
10 Minute Christian Meditation for Overwhelm and Peace
3.4K views1 month ago
YouTubeChrist Centered Tribe
GUIDED MEDITATION STORY: Running With Wolves - Epic Meditation
18:55
GUIDED MEDITATION STORY: Running With Wolves - Epic Medit…
276.2K viewsOct 14, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
6:01
#LiveWholeHealth: Grounding Meditation
79.9K viewsApr 6, 2020
YouTubeU.S. Dept. of Veterans Affairs
10:16
STILLNESS - Day 1 // 10 Minute Guided Christian Meditation
111.7K viewsMay 20, 2020
YouTubeExhale Fear
10:17
10-Minute Daily Meditation | Goodful
2M viewsJan 7, 2021
YouTubeGoodful
20:25
20 Min. Christian Meditation Practice
26.2K viewsAug 22, 2018
YouTubeCaroline Williams Yoga
10:01
10 Minute Guided Christian Morning Meditation
30.3K viewsSep 24, 2018
YouTubeChristian Meditation
6:04
Hit Reset: 5 Min Christian Meditation
217.3K viewsJun 27, 2018
YouTubeCaroline Williams Yoga
4:31
5-minute Guided Meditation | Gratitude & Confidence
138K viewsFeb 19, 2019
YouTubeKylie Lewis
18:54
Christian Yoga: 20 Minute Morning Flow
27.7K viewsApr 11, 2019
YouTubeStand Unshaken
11:08
Calm Water Silent Meditation (10 Minutes / Un-Guided)
96K viewsJun 1, 2011
YouTubeDave Meredith
10:00
Guided Meditation for Inner Peace 10 Minutes
257.1K viewsAug 31, 2017
YouTubeKelly Howell - Topic
11:02
Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
1.8M viewsMay 10, 2021
YouTubeBoho Beautiful Yoga
10:02:53
Fall Asleep Fast - Deep Sleep + Healing Relaxation [Christian Medi…
381.7K viewsApr 16, 2021
YouTubeAbide Meditation App
33:00
Root To Rise Yoga | 30-Minute Morning Yoga
4M viewsNov 1, 2020
YouTubeYoga With Adriene
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
1M viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
12.5M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
78.4K viewsJul 9, 2020
YouTubeMindfulness Exercises
14:55
Take a break for a 15 Minute Guided ZEN Meditation
901.9K viewsSep 10, 2019
YouTubeChristoph Magnussen
10:28
✨10 Minute Reset Meditation for Confidence & Clarity
310.6K viewsJun 25, 2021
YouTubeJules Acree
10:08
Play This Prayer Before You End Your Day! 10 Minute Prayer For Sl…
578.8K viewsFeb 3, 2021
YouTubeGrace For Purpose
30:45
30 Minute Guided Meditation // Stillness Before God // Christian M…
72.9K viewsJun 19, 2021
YouTubePneumaBreath
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit…
1.3M viewsApr 12, 2017
YouTubeThe Mindful Movement
11:10
Raise My Vibration Energy Positivity Abundance 10 Min Morning Medit…
1.8M viewsAug 19, 2020
YouTubeProgressive Hypnosis
10:05
Starting the day in God's presence: Guided mindfulness meditation (1…
2.1M viewsAug 17, 2017
YouTubeThe Mindful Christian
See more videos
Static thumbnail place holder

Short videos

1:16
Meditate on the Word for Prosperity
332 views3 weeks ago
TikTokchriswolfermnt
0:53
The Balance Within
1 views1 month ago
YouTubeSerenity Flow Meditation
0:19
Racing Thoughts? Try This Meditation
2 weeks ago
YouTubeChill with Linda
0:56
🌅 Sneak Peek: 10-Minute Guided Morning Meditatio…
37 views2 months ago
YouTubeLife Balance with Buffie
0:20
Affirm with Me - I Trust The Rhythm Of Life - Daily Grati…
385 views2 months ago
YouTubeThe Gratitude Vortex
0:52
Rest in Your Divine Power ~ Embrace Stillness
102 views1 month ago
YouTubeDivine Frequencies Sanctuary
1:57
10 Minutes to Unconditional Self-Compassion #selflove …
150 views4 weeks ago
YouTubeDivine Frequencies Sanctuary
3:01
Quick 2 Minute Meditation - Slow Down and Connect t…
651 views3 weeks ago
YouTubeFera Academy
2:28
Can 90 Seconds Really Make You Rich?
7 views1 month ago
YouTubeThe 432Hz Mandra Oasis
0:18
Affirm with Me - I Move With Calm Steady Confidence - …
150 views2 weeks ago
YouTubeThe Gratitude Vortex
1:07
The Two Wolves Inside You
2 views1 month ago
YouTubeRelaxing Vibes
0:17
Affirm with Me - Peace Settles In My Whole Being …
64 views3 weeks ago
YouTubeThe Gratitude Vortex
0:34
Stop Scrolling. Join me in 60 seconds of calm.
54 views2 weeks ago
YouTubeShaping Freedom with Lisane Basquiat
1:00
Title: 10-Minute Ocean Calm Meditation | Deep Relaxatio…
17 views4 weeks ago
YouTubezenvibes studio
0:16
Money Flows to Me Freely
1.1K views3 months ago
YouTubeWendy Jones | Guided Meditations
0:42
You Won't Believe What 10 Minutes of Meditation Does!
2 views2 months ago
YouTubeOmniVerse Network
0:24
I Am Safe
1.2K views2 months ago
YouTubeWendy Jones | Guided Meditations
0:28
This Sound Will Change Your Energy 🌊 #meditationmusic
2 weeks ago
YouTubeNocturnal Classics
0:51
Whispers of the Soul
208 views2 months ago
YouTubeSerenity Flow Meditation
1:55
सिर्फ 10 मिनट रोज़ ध्यान ने मेरी ज़िंदग…
5.9K views2 months ago
YouTubeTransformation Soch
Static thumbnail place holder