Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma
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75K views · 551 reactions | Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first  | RNLI | Facebook
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30K views · 1.2K reactions | Going for a cold water dip at the coast can be exhilarating, but it’s not without risk. Follow our top tips to keep yourself safe. Take a friend, wear something bright, acclimatise slowly, stay within your depth and, if you get into difficulty, float on your back. Don't stay in too long and when you get back to the beach, get warm and dry straight away. | RNLI | Facebook
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Going for a cold water dip at the coast can be exhilarating, but it’s not without risk. Follow our top tips to keep yourself safe. Take a friend, wear something bright, acclimatise slowly, stay within your depth and, if you get into difficulty, float on your back. Don't stay in too long and when you get back to the beach, get warm and dry straight away. | RNLI
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