Cheesy Cauliflower & Spinach Quiche (No Crust) 🥧 Warm, cozy, and ready in under an hour - this crustless cauliflower & spinach quiche is perfect for busy mornings or a gentle weeknight dinner. Blend cottage cheese with eggs for a silky, high-protein base, press drained riced cauliflower and spinach into the dish, pour the mix, sprinkle cheese, and bake until golden. Let it cool so slices hold their shape. Make extra for easy reheats all week - slice, warm, and enjoy with a simple salad. #LowCar
Cheesy Cauliflower & Spinach Quiche (No Crust) 🥧 Warm, cozy, an…
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Easy Crustless Spinach Quiche
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🥚 Cottage Cheese & Spinach Crustless Quiche — Light, Fluffy & Full of Flavor! 💚🧀 This Cottage Cheese and Spinach Crustless Quiche is the perfect blend of creamy, cheesy, and wholesome. No crust, no fuss — just protein-packed comfort in every bite! It’s ideal for breakfast, brunch, or a light dinner, and tastes just as amazing warm or chilled the next day. 🥄✨ 🛒 Ingredients 1 tbsp olive oil 1 small onion, diced ½ bell pepper, diced 2 cups fresh spinach, chopped 1½ cups cottage cheese 4 large
🥚 Cottage Cheese & Spinach Crustless Quiche — Light, Fluffy …
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This Cottage Cheese & Spinach Crustless Quiche is a delightful way to enjoy a healthy meal. Great for any time of the day! 🥗✨ Cottage Cheese & Spinach Crustless Quiche Ingredients: - 2 cups fresh spinach, chopped - 1 cup cottage cheese - 4 large eggs - 1/2 cup milk - 1/2 cup shredded mozzarella cheese - 1/4 cup grated Parmesan cheese - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon olive oil - 1/2 cup diced onion Directions: 1. Preheat the oven
This Cottage Cheese & Spinach Crustless Quiche is a delightful w…
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Cottage Cheese & Spinach Crustless Quiche *There’s something so lovely about a warm, golden quiche—especially one that skips the crust but keeps all the flavor. This Cottage Cheese & Spinach Crustless Quiche is light, protein-packed, and comforting, perfect for a simple breakfast, weekend brunch, or even a cozy dinner with a side salad.* What You'll Need 1 cup cottage cheese 1 cup shredded mozzarella cheese 4 large eggs 1/4 cup milk 2 cups fresh spinach, chopped 1/2 cup onion, finely chopped 1/4
Cottage Cheese & Spinach Crustless Quiche *There’s someth…
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