💪🏋️‍♀️❤️👈💪 Fab Belghoria Avi Dipak Deb #workout #gymmotivation #gymgirl | JENNY
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💪🏋️‍♀️❤️👈💪 Fab Belghoria Avi Dipak Deb #workout #gymmotivation #g…
5.1K views4 months ago
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Meet Ranger, who makes cameos on my full-length workout videos you’ll have access to in my programs. He’s a rascal! Doing random workouts does not change how your body looks. You must follow a carefully crafted plan. My upcoming program opens soon & im saving you a spot! | Fit With Deb
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Meet Ranger, who makes cameos on my full-length workout videos you…
2.2K views6 months ago
FacebookFit With Deb
I cringe when seeing people do static stretches before a workout. Please please please do 3-5 minutes of dynamic stretches where you are moving instead of holding a stretch. After you finish your workout is when you do 3-5 minutes of those static stretches in place. Let’s prevent injury and reduce soreness. | Fit With Deb
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I cringe when seeing people do static stretches before a workout. …
5.2K views6 months ago
FacebookFit With Deb
Real talk: I typically workout barefoot but neighborhood walking was part of my habit stack. Try taking your shoes off to enjoy better stability and power. Did you know I have about a million full-length workout videos hidden on YouTube for program members? I love the convenience of home fitness. No driving, no outfits, no gross germs, no creepy stalkers, no waiting on equipment, no elevator music. | Fit With Deb
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Real talk: I typically workout barefoot but neighborhood walkin…
2.9K views6 months ago
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Why isn’t every workout this fast?! 😂 Glute-Biased Squat —> Booty Builder! 🍑 Place your feet wider than shoulder-width apart with your toes slightly pointed outward 🍑 Lean forward slightly as you squat, keeping your back straight. 🍑 Aim to reach parallel or slightly below parallel with your knees. 🍑 Focus on pushing through your heels. | Fit With Deb
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Why isn’t every workout this fast?! 😂 Glute-Biased Squat —> Booty Buil…
1.7K views11 months ago
FacebookFit With Deb
While I do get my steps by walking daily, I do not workout every day. That sounds like horrible torture! Who wants to lift weights 5, 6, 7 days a week?! 🙅🏼‍♀️ I don’t do hour-long sweat sessions. I don’t go to the gym. I never want to puke from exercise. I don’t do random moves. And I never do yoga. Tell me your fitness “nevers.” | Fit With Deb
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While I do get my steps by walking daily, I do not workout every day. …
2.1K views5 months ago
FacebookFit With Deb
I’d pick my decrepit home workout setup over a gym any day. Did you know my family has a gym membership, which everyone but me uses? 😂 . I need convenience. I wanna wear minimal clothing and enjoy maximum music. I don’t want to drive, park, or share equipment at the smelly gym. . Do I “love” workouts? No. Do I think lifting weights is “fun”? No. . But I love the quickness, the happy endorphins, and all the results. And my husband has a wife who’s not always hiding under layers of fabric. 😜 . S
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I’d pick my decrepit home workout setup over a gym any day. Did yo…
3.4K views7 months ago
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For the longest time, I thought to be lean you had to workout daily and …
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❌ Exercise is not how you lose inches. Here’s the truth: ➡️ A 30 …
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