Will Cutting Back on Alcohol Help Your Headaches?
Will Cutting Back on Alcohol Help Your Headaches?
Mar 29, 2019
verywellhealth.com
Should you eat or avoid certain foods to prevent migraine attacks? 🤔 Alcohol, chocolate, aged cheeses, and processed meats are some commonly reported triggers of migraine attacks, but that doesn’t mean you have to eliminate your favorite things altogether. 🧀🍷🍫 Focusing on balanced meals, staying hydrated, and tracking your diet patterns in a headache journal are all ways to enjoy what you love while mitigating migraine attack triggers. Head to our blog to learn how to make healthy, nutrition
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