How to Treat Hot Flashes Without Hormones: The BEST evidence-based options | Felice Gersh, MD | Felice Gersh, MD
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Over 70% of women get hot flashes 🔥and they don’t just stop after menopause. Your worst vasomotor symptoms can hit 4–5 years later, and they’re linked to higher risks of heart disease, dementia, diabetes, and chronic pain. These symptoms aren’t “normal” to ignore - they’re your body asking for help. And the good news? They’re absolutely treatable. ✨ Listen to the full video & learn more on my YouTube channel. Link in bio! 🔗 #Menopause #Perimenopause #HotFlashes #NightSweats #VasomotorSymptoms
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