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YouTubeATHLEAN-X™
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
Learning how to build “perfect” shoulders with dumbbells only will require two things. The first is a knowledge of how the shoulder muscles work and the best way to train them with dumbbells to make them grow bigger and wider. The second, an understanding that even close to perfect is going to take your shoulders from where they are now to ...
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