This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness
0:16
This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness
2 viewsNov 24, 2015
FacebookAmy Dixon Fitness
I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it! 󾭞󾬏󾭚 | Amy Dixon Fitness
0:58
I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it! 󾭞󾬏󾭚 | Amy Dixon Fitness
1.5K viewsJul 28, 2016
FacebookAmy Dixon Fitness
Double Down: The perfect complement of cardio and strength training needed to drive up your fitness level and burn calories. #workoutwednesday | Amy Dixon Fitness
0:36
Double Down: The perfect complement of cardio and strength training needed to drive up your fitness level and burn calories. #workoutwednesday | Amy Dixon Fitness
8 viewsAug 12, 2015
FacebookAmy Dixon Fitness
There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness
0:38
There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness
380 viewsOct 31, 2016
FacebookAmy Dixon Fitness
The right shoe fit can make your workouts more enjoyable and even help you power up your performance. Watch this short video for tips. #Reebok | Amy Dixon Fitness
0:57
The right shoe fit can make your workouts more enjoyable and even help you power up your performance. Watch this short video for tips. #Reebok | Amy Dixon Fitness
562 viewsJul 26, 2016
FacebookAmy Dixon Fitness
Amy Dixon: The Best Move To Tone Your Arms and Abs
Amy Dixon: The Best Move To Tone Your Arms and Abs
Jan 19, 2016
oprah.com
Sneak-peek video of a new 8-minute, at-home workout I just filmed with Bowflex. You'll be able to find the workout on bowflex.com and on their YouTube channel soon! | Amy Dixon Fitness
1:17
Sneak-peek video of a new 8-minute, at-home workout I just filmed with Bowflex. You'll be able to find the workout on bowflex.com and on their YouTube channel soon! | Amy Dixon Fitness
634 viewsOct 26, 2016
FacebookAmy Dixon Fitness
0:14
Try this leg-shaper and cardio-booster during your next #BOSU workout. If you don't have a Balance Trainer, the same move can be done on a step or even the floor. | Amy Dixon Fitness
539 viewsOct 3, 2016
FacebookAmy Dixon Fitness
0:31
Look and feel STRONGER in no time. | Amy Dixon Fitness
2K viewsJul 2, 2016
FacebookAmy Dixon Fitness
0:15
Got dumbbells? Here's one to try. #workoutwednesday #Vimmia | Amy Dixon Fitness
1 viewsApr 15, 2015
FacebookAmy Dixon Fitness
Amy Dixon: 3 Moves that Target All Your Trouble Spots
Jan 19, 2016
oprah.com
20:21
EXERCISE TV - Complete Basic Cardio – Amy Dixon
130 viewsJan 19, 2017
DailymotionJFO Fitness
0:52
VIDEO PREVIEW: One of my new workout playlists just went live on TrainerPass! >> http://www.trainerpass.com/playlists/view/523/amy-dixon-hiit-workout-sampler-2 | Amy Dixon Fitness
1.1K viewsJan 19, 2017
FacebookAmy Dixon Fitness
2:50
Amy Dixon - Total Workout in 10 Minutes
895 viewsJun 23, 2010
VimeoAmy Dixon
2:43
Behind-the-scenes footage of a new home workout I taught for Bowflex! Coming soon to their YouTube channel. | Amy Dixon Fitness
482 viewsNov 7, 2016
FacebookAmy Dixon Fitness
22:13
Amy Dixon - Basic Strengths
11.9K viewsDec 10, 2014
YouTubeEugenia T Pérez
21:01
Amy Dixon, Basic Cardio Blast (Exercise TV)
133.7K viewsFeb 10, 2014
YouTubeChiara
55:48
Kickin' Strength With Amy Dixon
7.5K viewsAug 2, 2016
YouTubeMelesa Min Gardon
5:23
If you’re looking for an alternate HIIT workout to perform with your Max Trainer, look no further than this 4-minute workout guided by Amy Dixon Fitness! Give it a try and let us know what you think. | Bowflex
7.9K viewsFeb 9, 2018
FacebookBowflex
1:35
Amy Dixon: Breathless Body | Fitness
3.2K viewsOct 30, 2016
YouTubeFITNESS Magazine
1:33
The Exercise That’s A Full Body Workout | #OWNSHOW | Oprah Online
2K viewsAug 15, 2014
YouTubeOWN
11:59
腹部核心Amy Dixon Core Workout
142 viewsSep 26, 2020
bilibili抽风的电风扇
21:54
Amy Dixon-Kick box superburn Workout
15 viewsNov 3, 2014
DailymotionHuapi Huapi
1:01:01
Give Me 10 with Amy Dixon!
5.4K viewsAug 3, 2016
YouTubeMelesa Min Gardon
31:56
30 Minute FULL BODY Show Up with WEIGHTS: At home workout for strength and cardio
43.4K viewsSep 4, 2023
YouTubeBodyFit By Amy
22:32
Standing Dumbbell Core Workout | 20 Minutes I No Crunches or Planks Home Abs Workout
141.8K viewsSep 21, 2020
YouTubeBodyFit By Amy
39:22
Full Body Strength Workout with Weights | 35 Mins Dumbbell Or Kettlebell Home Workout
53.1K viewsOct 5, 2020
YouTubeBodyFit By Amy
56:48
Табата жиросжигающая тренировка Amy Dixon Breathless Body 2 The Edge 2012
81.9K viewsFeb 19, 2016
YouTubeДомашние тренировки
1:42
The Easy At-Your-Desk Workout for Your Thighs | #OWNSHOW | Oprah Online
7.1K viewsAug 14, 2014
YouTubeOWN
39:06
Amy DIxon Cardio Burn workout!
533 viewsNov 1, 2014
DailymotionHuapi Huapi
See more