That's some superhuman strength 💪 | Level Fitness
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That's some superhuman strength 💪 | Level Fitness
145.7K viewsOct 8, 2024
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The steel mace (gada) is one of the most powerful tools for developing real-world strength. Its long lever challenges the grip, forearms, shoulders and core in ways modern weights cannot, building core stability, shoulder integrity and extremely functional arms and grip. The uneven load forces the body to stabilize, coordinate and generate force through the entire kinetic chain creating a stronger and more capable physique. Unlock this ancient method inside the Iron King system at IronKingMethod
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The steel mace (gada) is one of the most powerful tools for developin…
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How to swing a Hanuman gada
How to swing a Hanuman gada
Sep 27, 2024
The HinduShonali Muthalaly
196K views · 1K reactions | Experience the power of an ancient workout! Train like a warrior with the Gada and reach your fitness goals at home. Start now! Get 7% OFF Use Code: FITINDIA | tagdaraho | Facebook
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196K views · 1K reactions | Experience the power of an anci…
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💪Experience the power of an ancient workout! Train like a warrior with the Gada and reach your fitness goals at home. Start now! Get 7% OFF Use Code: FITINDIA | tagdaraho
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#CompetitionContinues Swinging my new 20 KG / 45 LB traditional Hanuman Gada from my friend FreestyleMudgar please check him out . #fitover60 #fit #fitfam #fitnessmotivation #fitness #fitnessjourney | Al Snow
#CompetitionContinues Swinging my new 20 KG / 45 LB traditional …
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