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🧠 Headaches in Children: What Every Parent Should Know! Headaches aren’t just an adult problem — kids experience them too! Here’s what to watch out for: 👉 Common Causes: Stress (school, friends, activities) Lack of sleep Dehydration Eye strain (too much screen time) Hunger or missed meals 👉 When to Worry: Very frequent headaches Headaches that wake them from sleep Vomiting with headache Changes in vision or behavior 👉 How to Help: Make sure they rest in a quiet, dark room Keep them hydrated
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