The Pomodoro Technique: Why It Works (And How to Use It)
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YouTubePocket Chronicles
The Pomodoro Technique: Why It Works (And How to Use It)
The Pomodoro Technique is more than a productivity trick—it’s a brain hack. Here’s why it works and how you can use it to stay focused for hours. Simple, powerful, and backed by neuroscience. #PomodoroTechnique #ProductivityHack #StudyTips #FocusTips #BrainHacks #Shorts
1.3K views6 months ago
Shorts
When we procrastinate, rarely is it because the task is overly complex in and of itself. Instead, we as humans have a natural tendency to overthink about the details creating ARTIFICIAL complexities in our minds. The longer we do this for, the harder it becomes to start the task. This certainly applies to studying especially when we try to study for longer durations at once. Instead, try to implement the pomodoro technique as studying for 25 minute intervals with rests in between is a lot more m
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