Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
12.1K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
How To Do A Push-Up: Proper Form & Technique
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
How To Do Push Ups | For Beginners | Beginner Push Ups | For Kids | AVIverse
4:06
How To Do Push Ups | For Beginners | Beginner Push Ups | F…
377.2K viewsMar 30, 2020
YouTubeAVIverse
How to Do the Inverted Row — Variations, Alternatives, Sets and Reps Explained | BarBend
How to Do the Inverted Row — Variations, Alternatives, Sets and …
May 18, 2021
barbend.com
25 Different Types Of Push-Ups Exercises for Beginner | Best Push-Up Variations
5:27
25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…
8.5K viewsApr 30, 2022
YouTubeFIT LIFE REGIME
How to Do：REVERSE PUSH-UPS
1:00
How to Do：REVERSE PUSH-UPS
144.9K viewsOct 13, 2020
YouTubeLeap Fitness
Try these 15 Push-up Variations (Beginner to Advanced)
8:50
Try these 15 Push-up Variations (Beginner to Advanced)
656.8K viewsNov 5, 2021
YouTubeWORKOUT
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.1M viewsMar 4, 2019
YouTubeSimeon Panda
0:17
How to do an Incline Push-Up | Proper Form & Technique | NASM
8.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
0:54
TRX Inverted Push Ups
1.6K viewsAug 25, 2015
YouTubeErica Halpern
6:34
Push Up Challenge - 3 Advanced Variations
183K viewsApr 3, 2011
YouTubeblogilates
7:31
Handstand Push Up Tutorial (HSPU) - Complete Progression
236.1K viewsOct 16, 2019
YouTubeCalisthenics & Weight Training
0:38
How to do Reverse Push Ups
10.8K viewsMay 30, 2014
YouTubeAdaptive Signal Fitness
4:58
How To Do The Perfect Push-Up | For Beginners
19.9K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
5:00
Reverse Pushups Benefits and Technique By Mike Mahler
42.4K viewsMay 6, 2013
YouTubeMike Mahler
1:14
Push-up, Reverse Grip
56.8K viewsSep 1, 2019
YouTubeMidlife Mavericks
6:24
50 Push Up Variations | Ranked From Easy To Extreme
62.3K viewsDec 2, 2022
YouTubeVitality
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.4M viewsMar 25, 2019
YouTubeATHLEAN-X™
0:35
Discover the power of push-up variations and target specific mus…
9.1K viewsJul 6, 2023
FacebookSvelte Media
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
6:18
3 PUSHUP VARIATIONS (Do you need them?)
147.6K viewsDec 15, 2021
YouTubeHybrid Calisthenics
0:21
How to do a Modified Push-Up | Proper Form & Technique | NASM
50.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5:54
10 Push Up Variations and the Muscles They Target !
201.5K viewsNov 5, 2021
YouTubeVitality
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
0:29
How to do a Push-Up with Rotation
66.4K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:21
Push-Up Plus | Push-Up Variation
113.8K viewsMay 21, 2018
YouTubeMatthew Stevens
0:15
Reverse Scapular Push Up - Opex Exercise Library
24.2K viewsFeb 21, 2020
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder