Iron Deficiency? Best Time to Take Iron Supplements for Better Absorption | IronHi
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Ferritin was in the ground and taking traditional iron supplements wasn’t working for me! My naturopath put me on these two supplements and my iron is doing so much better! My hair has stopped shedding so much and my energy has gotten better! #fatigue #ferritin #iron #pots #chronicillness
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If you're dealing with low iron, these are the 3 supplements that have made the biggest difference in my journey. From raising my ferritin to supporting my energy, gut health, and overall wellness, these have become staples in my routine. Remember, iron deficiency is rarely just about taking more iron. Looking at inflammation, absorption, nutrition, and consistency can make a huge difference over time. 🫶🏼🫶🏼🫶🏼 #lowiron #lowironsupplements #irondeficiency #anemia #anemiaawareness @MaryRuth's
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