UPPER BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! We’ll start this 30 minute upper body session off with a movement specific warm up and then continue to prep for the work ahead with some targeted exercises to build shoulder mobility and strength before moving on to the full work out. This routine features a wide variety of upper body and core focused exercises to develop balanced, well rounded strength. All of our moves are specif
0:33
UPPER BODY is one of the 20 sessions included in our all new …
3.3K viewsNov 10, 2017
FacebookJessicasmithtv
Our Walk STRONG series features a wide variety of different workout styles, intensities and programming to help you maximize your results without sacrificing your energy or safety. You can find all of the workouts featured in this clip in our four phased, progressively paced Walk STRONG series, with specific videos identified below in order shown: "Cardio HIT!" available exclusively in Walk Strong 3: https://www.amazon.com/Walk-Strong-Complete-Ultimate-Collection/dp/B076ZS4LLX "Balance & Agility
0:24
Our Walk STRONG series features a wide variety of different workout s…
5.9K viewsJan 2, 2020
FacebookJessicasmithtv
Walking, Exercise for Beginners: Free Full Length 30-Minute Power Interval Walk
29:59
Walking, Exercise for Beginners: Free Full Length 30-Minute Power …
1.1M viewsJan 5, 2014
YouTubejessicasmithtv
Watch Walk On: 4-Mile Power Walk with Jessica Smith - Indoor Walking and Low Impact Aerobics [DVD] on Amazon Live
3:28
Watch Walk On: 4-Mile Power Walk with Jessica Smith - Indoor …
Jun 5, 2023
@amazonIn Wellness Systems LLC
1 Mile Power Walk Full Length Walking Workout Video Low Impact
20:06
1 Mile Power Walk Full Length Walking Workout Video Low Impact
1.8M viewsMay 23, 2015
YouTubejessicasmithtv
DEEP STRETCH is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! Did you know that stretching your toes can help improve mobility and create space between the toes that may help prevent overlap and related issues such as bunions? Did you know that regularly stretching your neck muscles may prevent tension headaches? Or that targeted knee flexion and extension movements can help restore mobility and range of motion? Or that lying extensions can
0:30
DEEP STRETCH is one of the 20 sessions included in our all new …
2.8K viewsNov 8, 2017
FacebookJessicasmithtv
A Clip From Our New Walking Video - Jessica Smith's "Walk On: Dance Walk" DVD
1:38
A Clip From Our New Walking Video - Jessica Smith's "Walk On: Danc…
11.5K viewsMar 6, 2014
YouTubejessicasmithtv
14:56
1 Mile Fast Interval Walk | Low Impact Indoor Power Walking Jog…
759.9K viewsOct 3, 2015
YouTubejessicasmithtv
11:02
10 Minute Toning Walk - Power Interval Walk with Dumbbells for B…
137.1K viewsSep 12, 2012
YouTubejessicasmithtv
36:43
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walk…
218.7K viewsJun 29, 2013
YouTubejessicasmithtv
30:47
30-Minute Total Body Standing Strength [Prenatal Approved!] Wo…
149K viewsMar 2, 2019
YouTubejessicasmithtv
1:45
Walk On: Walk Off Belly Fat - 5 Days A Week! - with Jessica Smith
52.6K viewsNov 21, 2016
YouTubejessicasmithtv
13:06
10 Minute Total Body Strength No Equipment Workout
310.9K viewsJan 9, 2016
YouTubejessicasmithtv
26:09
STRENGTH: Total Body Workout with Dumbbells and a Resistance …
44.2K viewsMar 5, 2022
YouTubejessicasmithtv
32:12
30-Minute Latin Spice Walk | Walking, Exercise, Fitness, Dance…
479.5K viewsDec 5, 2015
YouTubejessicasmithtv
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
258.8K viewsAug 11, 2018
YouTubejessicasmithtv
2:52
Walk On: 5 Mix and Match Miles with Jessica Smith
47.1K viewsJan 9, 2017
YouTubejessicasmithtv
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
349.3K viewsMay 24, 2013
YouTubejessicasmithtv
12:46
1-Mile Turkey Trot | Fast Paced Walking Workout Full Length Low …
451.4K viewsNov 21, 2015
YouTubejessicasmithtv
16:21
How to Get (and Stay!) Motivated: A 1-Mile #Walk + Talk
36.7K viewsApr 25, 2023
YouTubejessicasmithtv
34:36
30-Minute Stepping Strength Total Body Workout with Dumbbells no …
598.2K viewsMar 3, 2018
YouTubejessicasmithtv
21:12
Walk at Home, Indoor Walking, Low Impact, Strength Training: 1 Mile …
419.8K viewsJun 11, 2016
YouTubejessicasmithtv
15:18
Power Walk The Pounds Off 80s Style | 1 Mile Dance That Walk Wo…
243.6K viewsSep 13, 2018
YouTubeUp to the BEat Fit
13:02
1-Mile Walk and Talk: Motivation
108.3K viewsAug 15, 2016
YouTubejessicasmithtv
19:01
20 Minute Abs, Back, Core Training Full Length Workout - No Equipme…
123.8K viewsNov 30, 2016
YouTubejessicasmithtv
2:57
Walk On: Get Strong! Preview Clip - This 85-Minute Program is Now Av…
27.2K viewsDec 12, 2018
YouTubejessicasmithtv
14:13
STRENGTH: Total Body Short Circuit 5 - Full Body Workout in U…
61K viewsJun 4, 2022
YouTubejessicasmithtv
17:43
Power Walk The Pounds Off 2000s Style | 1 Mile Dance That Walk Wo…
131.1K viewsApr 7, 2019
YouTubeUp to the BEat Fit
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
186K viewsOct 5, 2019
YouTubejessicasmithtv
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
See more videos
Static thumbnail place holder