Lat Pulldowns: Correct Form & Technique
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TikTokpetermiljak
Lat Pulldowns: Correct Form & Technique
Learn the proper way to perform Lat Pulldowns with this comprehensive guide. Master form, target your lats, and avoid common mistakes! #gymtiktok #gymtok #backworkout #latpulldown #gymtips #fitness Peter Miljak(@petermiljak). original sound - Peter Miljak. Lat Pull Downs - Stop swinging and using momentum to love the weight. Focus on the target ...
8.3M viewsJan 28, 2023
Pull-down Variations
390K views · 2.6K reactions | Lat pull down : Video showing all four...
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390K views · 2.6K reactions | Lat pull down : Video showing all four...
FacebookMukesh Singh Gahlot
25.4K views1 week ago
1.2K views · 746 reactions | Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 料 | Big Ali PT | Facebook
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1.2K views · 746 reactions | Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 料 | Big Ali PT | Facebook
FacebookBig Ali PT
55.6K views3 weeks ago
1.8M views · 3K reactions | Lat, pull down grip variations, know the difference. #back #backday #backworkout #backgains #fitness #gym #workout #exercise | kamalc32 | Facebook
1.8M views · 3K reactions | Lat, pull down grip variations, know the difference. #back #backday #backworkout #backgains #fitness #gym #workout #exercise | kamalc32 | Facebook
Facebookkamalc32
345.8K views2 weeks ago
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Perfect form of triceps rope cable push down for maximum muscle gain 💪🏻 💡 Benefits ✔️ Stronger, bigger triceps ✔️ Better arm definition ✔️ Improved pressing strength 🔥 Pro Tips: ✅ Keep elbows pinned at your sides ✅ Push rope outward at the bottom for full contraction ✅ Control the negative don’t let the stack pull you up 📌save this reel to fix your form . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Monohydrate, Fitness Li
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