Take a deep breath and relax. 💆 This #MentalHealthWeek, revisit our #EducationLIVE with Soul Alive's Luke McLeod for a short guided meditation. Watch the full livestream: https://bit.ly/3tSJcOW #LearnFromHome | NSW Department of Education
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Are your intrusive thoughts making it hard for you to meditate? Let meditation guru Luke McLeod teach you how to experience a deeper level of calmness and clarity in your meditation sessions. Plus, find out how he identified and addressed the gaps he found in the meditation space by clicking below 👇🏻 Apple Podcasts: https://link.chtbl.com/mJMFFWye?sid=kb.fb Spotify: https://link.chtbl.com/bu-05ceU?sid=kb.fb Google Podcasts: https://link.chtbl.com/b64F5s7L?sid=kb.fb Full Video:https://link.chtb
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'With the proper guidance, approach and commitment, meditation can - and will - change your life.' Listen in as Luke McLeod, one of Australia's leading meditation experts, tells you more! Everyday Enlightenment is out now: https://bit.ly/4153w0i | Hachette Australia Books
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