1.3K views · 59 reactions | We're so excited to add a second MOSSA CENTERGY workout to the MOSSA MOVE platform!! Be sure to check it out. Also, be sure to follow @MOSSAMOVE to be the first to know. https://www.facebook.com/mossamove | MOSSA Let's Move | Facebook
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1.3K views · 59 reactions | We're so excited to add a second MOSSA C…
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA M…
1.9K views1 week ago
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWE…
10.6K viewsMay 22, 2017
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Blast your cardio fitness with this 30-minute athletic workout. MOSSA BLAST will get your heart pounding and sweat pouring as you use the versatile training tool, The STEP®, to improve your fitness, agility, coordination, and strength. Check it out on MOSSA MOVE, our digital streaming workout service: mossamove.net #mossaletsmove #mossablast #mossamove | MOSSA Let's Move
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Blast your cardio fitness with this 30-minute athletic workout. MOS…
1.3K viewsNov 8, 2018
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TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Home Workout! From the boxing ring to the fighting cage, this 30-minute cardio workout combines cutting-edge moves and thrilling music to make a one of a kind total-body fitness experience. Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Ho…
3.1K viewsApr 14, 2017
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27 reactions | MOSSA ATHLETE30 | Go BEAST MODE at home with a 30-minute HIIT workout that combines cardio and strength! MOSSA ATHLETE30 gives you high-intensity interval training and... | By MOSSA Let's Move | Facebook
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27 reactions | MOSSA ATHLETE30 | Go BEAST MODE at home with a 3…
600 views2 months ago
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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Ever want to try a dance workout in the privacy of your own home? M…
1.7K viewsJun 10, 2017
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
236.1K views7 months ago
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27 reactions | R30 is a 30-minute inspiring cardio cycling workout t…
615 views2 weeks ago
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1.6K views · 45 reactions | Group Groove is a sizzling cardio workou…
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Get in athlete shape with a 30-minute #HIIT workout that combin…
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2.5K views · 61 reactions | Like no other workout you've ever experie…
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Group Blast is an energetic cardio workout using The STEP to train fi…
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The new 3D30 workout will improve your total-body strength, cardiova…
207 views8 months ago
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52 reactions | ViPR Workout integrates strength and cardio trai…
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15 reactions | Move better, faster, and steeper in the new R30...
211 views3 weeks ago
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Group Power maximizes your workout results with one hour of c…
4.6K viewsDec 4, 2018
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Train the way your body moves. ViPR Workout is perfect for new e…
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15K views · 306 reactions | Build a STRONG BODY & STRONG MIND i…
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Build heart health and leg strength in JUL23 with a cardio workout th…
362 viewsJun 18, 2023
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5.8K views · 154 reactions | Let’s Step. Let’s Lift. Let’s Balance. LET…
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Let’s Plank. Let’s Thrust. Let’s Curl. LET’S MOVE with the new Group …
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"You gotta want it at home!" Expert coaching from the MOSSA Team …
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13 reactions | Build a well-rounded, trained-for-life, ready-for-sport bo…
181 views1 week ago
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2K views · 88 reactions | MOSSA CORE trains you like an athlete in...
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6.8K views · 85 reactions | Step outside the box of traditional step …
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Worko…
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4.1K views · 183 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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29K views · 1K reactions | Bed workout  (full body )  Start w…
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