Save this highly technical shadowboxing workout for later 👇 ✅ Each combo/drill = 1 minute ✅ Each break = 30 sec ✅ Start with a warmup before jumping in Round 1: 🥊 Combo 1: Jab Stiff Arm Fake Teep Teep 🥊 Combo 2: Jab Stiff Arm Fake Teep Switch Knee/Kick 💥 Drill 1: Balancing Rear Teeps 💥 Drill 2: Balancing Teep (3x) Lunge BREAK STRETCH Round 2: 🥊 Combo 1: Jab Low Kick 🥊 Combo 2: Jab Switch Kick 💥 Drill 1: Bunny Hops Squat Thrust 💥 Drill 2: Double Switch Kick BREAK STRETCH Round 3: 🥊 Comb