🌅 Your body carries the whole day. This meditation helps you let it go. OSHO Kundalini Meditation® is designed for the evening — when energy needs to unwind, soften, and return inward. You begin with shaking — not forcing it, but allowing it. Then dancing — letting joy move the body. Then stillness. Then deep rest. The movement melts what’s been held too tightly. The silence arrives on its own. ✨ 🌎 Join OSHO Global Meditation Day and experience this meditation with people around the world, or