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Existential OCD: when your brain demands answers to questions that have no answers. It can be normal to have some of these questions occasionally, but when they become all-encompassing and you begin to engage in compulsions (including mental) in an effort to ease the anxiety associated with the thoughts then you could be struggling with OCD. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fear and worry. ✨ If you are located in Cal
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