352K views · 3.1K reactions | Boxing defence: How to use the Philly Shell / Shoulder Roll 壘 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills | Boxing Tips | Facebook
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352K views · 3.1K reactions | Boxing defence: How to use the Philly Sh…
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2.1K views · 1.5K reactions | Mastering the Philly Shell and shoulder roll from a southpaw stance #boxing #houston #houstonboxing #boxingtraining #houstonboxingtrainer #htown #boxeo #boxinglife #boxingworkout #boxingdrills #mayweather #boxinginhouston | Le'France Burns | Facebook
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2.1K views · 1.5K reactions | Mastering the Philly Shell and sho…
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Philly shell shoulder roll and counter combination 🥊 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family
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Philly shell shoulder roll and counter combination 🥊 #papaiosif #…
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5.9K views · 546 reactions | #phillyshell the Rolling Shoulder. The masterful techniques of the greats like James Toney. The rolling shoulder is masterful boxing. These drills are found in our Philly Shell Vol I digital download series. bit.lyROLLINGSHOULDER Amazing drills  | Master Boxing | Facebook
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5.9K views · 546 reactions | #phillyshell the Rolling Shoulder. …
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7.3K views · 70 reactions | Philly Shell vs. Southpaw: The Hidden...
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5.8K views · 437 reactions | The #phillyshell posture. We’ve compiled a 5hour clinic of training drills to develop your Philly Shell and Rolling Shoulder. There are tons of techniques to truly build this posture but once you have it, it’s extremely difficult to break down. learn more on the webpage on how to become a pugilist with the Philly Shell.. View the Philly Shell downloads here bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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5.8K views · 437 reactions | The #phillyshell posture. We’ve compil…
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Here are 5 key rules for beating a southpaw when you’re in the Philly Shell as a conventional fighter: ⸻ 1. Win the Lead Foot Battle • Keep your lead left foot outside of the southpaw’s right foot. This creates an open lane for your straight right and keeps you off their power hand. • Step subtly—not overcommit—so you don’t get countered. ⸻ 2. Make the Straight Right Your Spear • The right cross is your bread and butter vs. southpaws. In the Philly Shell, it comes from a tucked shoulder position
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