How to Release the Piriformis Muscle and Get Rid of Sciatica
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YouTubeRehab Science
How to Release the Piriformis Muscle and Get Rid of Sciatica
Today’s video shows a piriformis muscle mobilization/massage technique that can be used to treat low back and hip pain and sciatica. Sciatica most often describes symptoms that originate from the low back (lumbar spine) and radiate to the buttock and down the back of the leg. In some cases, sciatica originates in the pelvic region and is ...
59K viewsJun 1, 2024
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