Emily McDonald on Instagram: "Science shows best way to stop yourself from achieving your goals is to try to plan everything out before you start. Here’s why: 🧠 Overplanning gives your brain a dopamine hit -> it feels like progress, but you haven’t actually done anything. 🧠 Your prefrontal cortex + Default Mode Network get stuck in analysis paralysis, looping on “what ifs” instead of action. 🧠 And because you never take that first step, your brain never gets the real dopa
1:12
Instagramemonthebrain
Emily McDonald on Instagram: "Science shows best way to stop yourself from achieving your goals is to try to plan everything out before you start. Here’s why: 🧠
80K likes, 713 comments - emonthebrain on September 8, 2025: "Science shows best way to stop yourself from achieving your goals is to try to plan everything out before you start. Here’s why:🧠 Overplanning gives your brain a dopamine hit -> it feels like progress, but you haven’t actually done anything.🧠 Your prefrontal cortex ...
103.9K views1 month ago
Related Products
Strategic Planning Template
Structure of a Planning Meeting
Anglicare Warrina Structure Planning
#Planning
Clearing the Gap: How Millimeter Precision Guides Oversized Loads
Clearing the Gap: How Millimeter Precision Guides Oversized Loads
YouTube1 week ago
Is This Tax Loophole The Rich Use Legit?
Is This Tax Loophole The Rich Use Legit?
YouTube1 week ago
Top videos
the lazy girl two book system to get to where you wanna go. one for loose thoughts one for planning it out. micro n macro. #learning
2:26
the lazy girl two book system to get to where you wanna go. one for loose thoughts one for planning it out. micro n macro. #learning
TikToklearncopywritingnow
72.8K views2 months ago
Success Isn’t About Speed 🎯 It’s About Strategy, Patience & Smart Moves That Win
0:08
Success Isn’t About Speed 🎯 It’s About Strategy, Patience & Smart Moves That Win
YouTubeSameer Verse
1.4M views1 month ago
How I Shift My Income Into a Management Company ‼️👉🏾
0:38
How I Shift My Income Into a Management Company ‼️👉🏾
YouTubeKarlton Dennis
10.2K views3 weeks ago
Planning a Trip
🌌 "We Need a Better Neighborhood" –Beldar & Prymaat Plan for the Future | Coneheads 👽💫
0:39
🌌 "We Need a Better Neighborhood" –Beldar & Prymaat Plan for the Future | Coneheads 👽💫
YouTubeZachary
1.2M views2 weeks ago
ସିଙ୍ଗାପୁର ଭଳି ଦେଖାଯିବ ଭୁବନେଶ୍ବର ! New Bhubaneswar Township Plan | Odisha Cabinet Meeting | Odia News
1:04
ସିଙ୍ଗାପୁର ଭଳି ଦେଖାଯିବ ଭୁବନେଶ୍ବର ! New Bhubaneswar Township Plan | Odisha Cabinet Meeting | Odia News
YouTubeNews18 Odia
17.6K views4 weeks ago
New UK Immigration ILR Tests Requirements Explained
1:37
New UK Immigration ILR Tests Requirements Explained
TikTokclearviewsols
196.4K views1 week ago
the lazy girl two book system to get to where you wanna go. one for loose thoughts one for planning it out. micro n macro. #learning
2:26
the lazy girl two book system to get to where you wanna go. one for lo…
72.8K views2 months ago
TikToklearncopywritingnow
Success Isn’t About Speed 🎯 It’s About Strategy, Patience & Smart Moves That Win
0:08
Success Isn’t About Speed 🎯 It’s About Strategy, Patience & Smart …
1.4M views1 month ago
YouTubeSameer Verse
How I Shift My Income Into a Management Company ‼️👉🏾
0:38
How I Shift My Income Into a Management Company ‼️👉🏾
10.2K views3 weeks ago
YouTubeKarlton Dennis
Clearing the Gap: How Millimeter Precision Guides Oversized Loads
0:08
Clearing the Gap: How Millimeter Precision Guides Oversized Loads
2.2M views1 week ago
YouTubeHoe & Hammer
Is This Tax Loophole The Rich Use Legit?
2:19
Is This Tax Loophole The Rich Use Legit?
11.8K views1 week ago
YouTubeToby Mathis Esq | Tax Planning & Asset Protec…
How to Save Money for Your Family’s Future 👨‍👩‍👧‍👦 #shorts #savingtips
1:31
How to Save Money for Your Family’s Future 👨‍👩‍👧‍👦 #shorts #savingtips
17.5K views3 weeks ago
YouTubeBoss Wallah (Tamil)
🌌 "We Need a Better Neighborhood" –Beldar & Prymaat Plan for the Future | Coneheads 👽💫
0:39
🌌 "We Need a Better Neighborhood" –Beldar & Prymaat Plan for the Fu…
1.2M views2 weeks ago
YouTubeZachary
1:04
ସିଙ୍ଗାପୁର ଭଳି ଦେଖାଯିବ ଭୁବନେଶ୍ବର ! New Bhubaneswa…
17.6K views4 weeks ago
YouTubeNews18 Odia
1:37
New UK Immigration ILR Tests Requirements Explained
196.4K views1 week ago
TikTokclearviewsols
0:05
Replying to @BbygirlMona Comment if you were Team Green…
619.4K views1 month ago
TikTok.planningmyquince
1:17
Health Alone Is Not Enough, You Need Financial Security 💰#shorts #f…
17K views3 weeks ago
YouTubeBoss Wallah (Tamil)
5:12
Meal Planning Tips for a Special Birthday Celebration
284.7K views1 week ago
TikTokmeganmckenna
0:51
🚨 Planning permission approved ✅ and our banner is finally up at our …
31.8K views1 week ago
TikTok_padelpadel
2:18
Any tips for keeping up my supply whilst gone? I’m planning on pum…
5.1K views1 week ago
TikTokhomewithscarlett_
0:23
You have to get started - Mark Zuckerberg 🔥 #successmindset #m…
335.6K views2 weeks ago
YouTubeVertex Mindset
1:09
Saving for a Hot Horse Wash: Day 1 Journey
654.8K views3 weeks ago
TikTokbunkershillfarmhorses
1:26
Wedding Drama: HR's Involvement in Part 4
663.8K views1 month ago
TikTokweddingprocass
0:54
60+ வயதுக்கு மேல் இருக்கீங்களா? இந்த …
316.4K views1 week ago
YouTubeBoss Wallah (Tamil)
0:42
Campfire Trip Discussions: Morning Preparations Insight
383.2K views2 weeks ago
TikTokcoach.lion.king
See more videos
Static thumbnail place holder