The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
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Push Up Challenge
🐘𝙊𝙬𝙪𝙨𝙪 🌍 on Instagram: "280 Push- up Challenge💥(try this out) Get ready to pump up your chest. Complete this challenge all in one single go. (Rest after all 6 push-up workouts are done, rest for 60 secs and repeat again 3x) 🔥 Tag someone who needs this today. Let’s get stronger together. 💯 📲 Download & Subscribe to my app and try my GOD BOBY programs (Link in bio) #fitness #chest #pushupchallenge #fyp #viral #trending"
🐘𝙊𝙬𝙪𝙨𝙪 🌍 on Instagram: "280 Push- up Challenge💥(try this out) Get ready to pump up your chest. Complete this challenge all in one single go. (Rest after all 6 push-up workouts are done, rest for 60 secs and repeat again 3x) 🔥 Tag someone who needs this today. Let’s get stronger together. 💯 📲 Download & Subscribe to my app and try my GOD BOBY programs (Link in bio) #fitness #chest #pushupchallenge #fyp #viral #trending"
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