The Science of Self-Image: Why You’re Stuck and How to Fix It
20:43
YouTubeAaron Machbitz
The Science of Self-Image: Why You’re Stuck and How to Fix It
In this solo episode, I explore the concept of self-image, emphasizing its foundational role in personal development. I discuss how self-image is shaped by beliefs, experiences, and internal narratives, and introduce a three-step framework for change: awareness, acceptance, and action. The episode outlines practical strategies for improving ...
6.7K views3 months ago
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