What is Serine good for? Did you know that serine is part of what makes up your cellular membranes throughout your body, especially the ones in your brain? Serine, and phosphatidylserine, are INCREDIBLY important for neuroprotective health. And you may be SEVERLY deficient in it if you have MTHFR or other methylation errors. One to keep an eye on for sure! #brain #mthfr #serine #aminoacids | Dan Purser MD
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