十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form
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YouTubeShi Heng Yi Online
十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form
十三拳 · Shi San Quan / Shísān quán, literally translated as 13 Fists / Punches is an introductory form to learn the basic postures and principles and elements that you will encounter throughout the majority of all Shaolin Fist Forms. It is an elementary Kung Fu Form and because of it’s simplicity it is suitable for anyone who would ...
172.2K viewsSep 1, 2023
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