15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
18:49
YouTubeMadFit
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
The perfect cardio routine! Join me in this 15 minute jump rope session! If you don't have a jump rope you can just pretend, but using a jump rope will add to the coordination aspect of this routine! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store ...
543.4K viewsAug 21, 2024
Shorts
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
2.4K views
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts
Nishfit
Skipping (ejercicio técnica de carrera)
0:20
14.5K views
Skipping (ejercicio técnica de carrera)
Gluteoenforma
Related Products
Jump Rope Workout
Cardio Core Workout
Skipping Rope
#Skipping Rope Workout
20 Minute Skipping Rope Workout | Joe Wicks Workout
20 Minute Skipping Rope Workout | Joe Wicks Workout
YouTube8 months ago
10 MIN JUMP ROPE BEGINNER WORKOUT // ONLY JUMPING / no crosses & doubles
10 MIN JUMP ROPE BEGINNER WORKOUT // ONLY JUMPING / no crosses & doubles
YouTube8 months ago
Top videos
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
10.5M viewsMay 20, 2019
15 Minute Cardio Jump Rope Workout | Fit & Strong At Home - Day 5 Bonus
19:32
15 Minute Cardio Jump Rope Workout | Fit & Strong At Home - Day 5 Bonus
YouTubeSydney Cummings
975.5K viewsOct 5, 2020
10-Minute Jump Rope Workout | Cardio Workout | Class FitSugar
10:36
10-Minute Jump Rope Workout | Cardio Workout | Class FitSugar
YouTubePS Fit
4.3M viewsJul 29, 2013
Skipping Cardio Exercises
🔥 Unreal Jump Rope Steps 🪢👟💨✨ #trackandfield #jumprope #athlete
0:38
🔥 Unreal Jump Rope Steps 🪢👟💨✨ #trackandfield #jumprope #athlete
YouTubeAthlete Flex
32.3M views2 months ago
Australian Rope Skipping Championships 2022 in Darwin NT | Day 1 Highlights | North Australia Media
0:52
Australian Rope Skipping Championships 2022 in Darwin NT | Day 1 Highlights | North Australia Media
YouTubeNorth Australia Media
1.7K viewsSep 25, 2022
Most skips on one foot in 30 seconds - 153 by Philip Solomon 🇳🇬
0:34
Most skips on one foot in 30 seconds - 153 by Philip Solomon 🇳🇬
YouTubeGuinness World Records
129.4K viewsJun 6, 2023