Heart Clearing Practice to Release Stored Emotion | The Class Somatic Workout
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Heart Clearing Practice to Release Stored Emotion | The Class Somatic Workout
This heart clearing practice from The Class uses breath, movement, and sound to release stored emotion from the chest and open you back up. Discover more from The Class: Digital Studio: https://digitalstudio.theclass.com Youtube: https://www.youtube.com/@theclassbytt Instagram: https://www.instagram.com/theclass/ TikTok: https://www.tiktok.com ...
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