How to make Lemonade from Wild Sumac Berries! #foraging #wildfood #herbalism #sumaclemonade #sumac #Maine | Son of a Bear Herbs
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How to make Lemonade from Wild Sumac Berries! #foraging #wildfood #herbalism #sumaclemonade #sumac #Maine | Son of a Bear Herbs
Son of a Bear Herbs. Son of a Bear Herbs · Original audio. How to make Lemonade from Wild Sumac Berries! #foraging #wildfood #herbalism #sumaclemonade #sumac #Maine
155.1K views11 months ago
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Making herbal “lemonade” from Staghorn Sumac. #foraging #maine
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Check out today's delicious Food for Thought video highlighting Sumac Lemonade! Sumac is an Indigenous ingredient and grown in the southwest. It's healthy and refreshing! Food for Thought is funded by University of Arizona's College of Medicine's Culinary Medicine Program. Each week a new Indigenous ingredient is highlighted with a healthy, easy recipe! Here's this week's recipe: • 1 pitcher of water • ¼ cup of sumac powder • ½ tbsp of honey or agave • Lemon juice or squeeze of lemon | Native He
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This week's Indigenous ingredient is Sumac and will be featured in TOMORROW's Food for Thought video, making delicious and quenching, Sumac Lemonade, at noon, Thursday, May 29, on our FB page. Food for Thought is in partnership with University of Arizona's College of Medicine's Culinary Medicine Program. For more info, contact Olivia at oljoe@nachci.com | Native Health Phoenix
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Amour 🌀 on Instagram: "How to Harvest & Make Wild Sumac Seasoning + Lemonade 1️⃣ Find bright red, smooth & or fuzzy sumac clusters in late summer (staghorn or smooth types). Avoid poison sumac, the poison variety is white, not red so easy to identify! 2️⃣ Remove berries from stems and dry the clusters in a warm spot until completely dry; you could air dry, oven dry, or use a dehydrator for this. 3️⃣ Grind berries into a tangy powder. Sift the powder away from the tough shells 4️⃣ Use the
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How to make Lemonade from Wild Sumac Berries! #foraging #wildfood #herbalism
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