Why Your Swimming Isn't Improving as Fast as You Expected
0:43
YouTubeSwimtoFly - Swim in 3 steps
Why Your Swimming Isn't Improving as Fast as You Expected
Still struggling to improve your swimming? The problem may not be effort. It may be technique. Learn with expert coaches who guide you in the water and help you progress faster. 🏊 Join our Elite Coach & SwimtoFly program to learn to Swim with confidence and independently step by step! Email us https://www.elitecoach.com.sg How to get started ...
1.3K views3 months ago
Shorts
3 levels of freestyle turns↓ You don’t need a flip turn right away a touch turn is totally okay at the beginning. What matters is how you progress. 1️⃣ Beginner — touch turn (basic) At this level, the turn is slow and creates resistance. • You lose speed at the wall • Body position is not tight • Push-off is weak But this stage is important. • You learn control at the wall • You understand how to push off • You start feeling your body in the water Focus here: • Reduce resistance • Make the turn
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