The TRX band is such a great tool for a variety of exercises! 💪 If your gym has one, give this move a try. In this video, I’m demonstrating a lat pull using the TRX. This exercise works your shoulders, back, and biceps. The angle of your body determines the difficulty: • The more upright and directly under the bar you are, the harder it becomes 🔥 • When you walk your feet back and create more of an angle, it becomes easier 👍 I start by showing the easiest angle and gradually move to the most
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The TRX band is such a great tool for a variety of exercises! 💪 If your …
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