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12 TaiChi Walking Basics for Beginners 🌿| Easy & Slow & Relax
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join 0:00 INTRO 0:03 move 1 01:09 move 2 02:26 move 3 04:01 move 4 05:24 move 5 06:53 move 6 08:22 move 7 09:49 move 8 11:23 move 9 12:49 move 10 14:21 move 11 15:42 move 12 17:04 relax Follow this tai chi tutorial to learn a complete ...
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