That “comforting” vapor rub most of us grew up with? It’s loaded with ingredients that do not belong anywhere near inflamed lungs or sensitive skin. Most mainstream versions contain petroleum byproducts, artificial fragrance blends, and lab-derived menthol - all of which are known to aggravate airways, trigger headaches, irritate skin, and burden hormone balance. And here’s the part no one talks about… We apply it when the body is already fighting for balance. That is the worst possible time to
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