20 Minute Cardio Sculpting Full Body Workout At Home | Total Body Fat Burning Exercise Video
21:04
YouTubejessicasmithtv
20 Minute Cardio Sculpting Full Body Workout At Home | Total Body Fat Burning Exercise Video
GET OUR "WALK ON: WALK THE WEIGHT OFF" 30 DAY PLAN ON DVD: http://amzn.to/1Fe4XwT GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1JrXBBl GET OUR "MIAMI RHYTHMS" MUSIC ALBUM ON ITUNES HERE: http://apple.co/1PXBfvq SUBSCRIBE to our email list join our community for more free tips and support: http://bit.ly/1eemW3q Burn fat and build muscle with this ...
274.3K viewsOct 10, 2015
Cardio Workout Routines
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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