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Another large study on diet and cancer also found that compared to meat-eaters, rates of cancer were 19% lower in vegans 🌱 It’s been suggested that this reduced cancer risk is not only because vegans refrain from consuming carcinogenic animal-based foods, such as processed red meat, but also because vegans consume more wholegrains, fruits, veggies and legumes than meat-eaters 🍌 🥑 🍎 🥦 | Vegan Recipe Club
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Lots of people are cutting out animal products, especially in January, but what does the research actually say about a vegan diet and cancer risk? Right now, large studies don’t give us enough evidence to say that a vegan diet reduces your risk of dying from cancer. Some research suggests eating less meat may lower the risk of developing certain cancers. Processed meat increases the risk of bowel cancer, and red meat has been linked to several cancers. But when it comes to vegan or vegetarian di
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Using diet to lower risk of cancer
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