All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
What Does Set and Reps
Mean in Exercise
YouTube Reps
and Sets Seniors
What Are 4
Sets of 8 Reps
3 Sets of
3 Reps
Lunges 3
Sets of 10 12 Reps
What Does 3 Sets of
12 Reps Mean
Best Rep and Set
for Isometric Exercise
Sets
and Reps
How Many Sets
and Reps for Biceps
Fitness
Reps
YouTube Rep
Ranges
How Many Sets
Steelefit MGB Workout
5 Sets of 15 Reps
with Moderate Weight
How Many Sets
and Reps for ABS
Repetition Exercises
Is 5 Sets of
3 Good for Strength
What Is a Set
in Working Out
Different Rep
Range vs the End Goals
Reps
for Muscles
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
What Does Set and Reps
Mean in Exercise
YouTube Reps
and Sets Seniors
What Are 4
Sets of 8 Reps
3 Sets of
3 Reps
Lunges 3
Sets of 10 12 Reps
What Does 3 Sets of
12 Reps Mean
Best Rep and Set
for Isometric Exercise
Sets
and Reps
How Many Sets
and Reps for Biceps
Fitness
Reps
YouTube Rep
Ranges
How Many Sets
Steelefit MGB Workout
5 Sets of 15 Reps
with Moderate Weight
How Many Sets
and Reps for ABS
Repetition Exercises
Is 5 Sets of
3 Good for Strength
What Is a Set
in Working Out
Different Rep
Range vs the End Goals
Reps
for Muscles
The Holy Grail of Strength Training – Sets and Reps
Jan 1, 2009
christianbosse.com
What are reps and sets? A Beginners Guide to Strength Training
Jul 3, 2022
nevertoooldtolift.com
Importance of Sets vs. Total Reps
Jul 24, 2019
t-nation.com
1:13
10 Effective Ways to Increase Reps on Any Exercise
41.2K views
1 year ago
wikiHow
Laila Ajani
How Many Reps For Powerlifting? (Definitive Guide) | PowerliftingTechnique.com
Oct 4, 2021
powerliftingtechnique.com
How Many Sets and Reps Should I Do? (Building a Workout)
Oct 17, 2023
nerdfitness.com
2:30
Reps Hold the Key to Muscle Growth. Here’s How Trainers Say You Should Use Them.
2K views
May 8, 2025
womenshealthmag.com
0:13
How many reps and sets you should do
3.3K views
1 month ago
YouTube
WELFiT Coaching
0:48
How Many Sets & Reps Do You Really Need?
1K views
3 weeks ago
YouTube
Hamjakhan01
The 100-Rep Method for Big Legs
Nov 23, 2022
t-nation.com
7:12
Intro to Sets | Examples, Notation & Properties
329K views
Apr 25, 2017
YouTube
Dr. Trefor Bazett
9:54
Set Notation - Corbettmaths
170.9K views
Mar 27, 2019
YouTube
corbettmaths
3:44
Best Workout Rep Range (CLASSIC MISTAKE!)
611.4K views
Jan 6, 2015
YouTube
ATHLEAN-X™
3:53
HOW high reps build muscle
519.5K views
Mar 17, 2021
YouTube
K boges
6:37
How Many Reps to Build Muscle (BODYWEIGHT EXERCISES!)
2.3M views
Jul 26, 2014
YouTube
ATHLEAN-X™
6:37
Sets and Reps for Strength EXPLAINED
221.8K views
Sep 18, 2018
YouTube
Barbell Logic
5:30
Set Notation | Numbers | Maths | FuseSchool
122.9K views
Dec 19, 2019
YouTube
FuseSchool - Global Education
5:12
Sets and Reps Tips to Increase Strength
54.9K views
Jun 26, 2021
YouTube
Margaret Martin, Physical Therapist
1:01
What Is a Set? | Gym Workout
128.1K views
Sep 12, 2012
YouTube
Howcast
5:59
What Do Reps and Sets in Exercise Mean?
73.6K views
Sep 28, 2019
YouTube
My Fitgirl Lifestyle
13:09
How to Perform Reps to Build Maximum Muscle
7.6M views
Jan 9, 2019
YouTube
ATHLEAN-X™
12:33
How to Perform SETS for Most Muscle Growth!
1.5M views
Feb 3, 2019
YouTube
ATHLEAN-X™
14:41
Set Builder Notation and Roster Method
1.3M views
Feb 7, 2018
YouTube
The Organic Chemistry Tutor
2:18
What are Sets? | Set Theory | Don't Memorise
772.6K views
Dec 17, 2014
YouTube
Sri Chaitanya Academy NEET
1:05
What Is a Drop Set? | Gym Workout
312.6K views
Sep 15, 2012
YouTube
Howcast
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups
2.5M views
Oct 23, 2020
YouTube
eugene teo
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M views
Feb 24, 2019
YouTube
ATHLEAN-X™
9:33
Build Muscle Faster With ONE Set Only? (TRY THIS!)
491.6K views
Oct 7, 2020
YouTube
Sean Nalewanyj
7:51
The PERFECT Chest Workout (Sets and Reps Included)
11.8M views
Oct 21, 2018
YouTube
ATHLEAN-X™
0:40
WHAT IS A REPETITION IN EXERCISE - REPS & SETS EXPLANATION
141.4K views
Jul 27, 2019
YouTube
Brandon Taft
See more
More like this
Feedback