Most women are trying to push metabolism harder when what they actually need is to get their system moving properly again. This isn’t about eating less. It’s about understanding what’s slowing down the whole process. When your liver’s overloaded, your cortisol’s chaotic, and your insulin’s not listening anymore — your body’s not in fat-burning mode. It’s in storage mode. And that’s the part most people miss. You can do all the fasting, clean eating, and supplements you want… But until you unlock

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