1.7K views · 59 reactions | Ro-z donned her Village People construction attire this morning leading the Gentle Dance class to the tune of the YMCA  | YMCA of Niagara | Facebook
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FacebookYMCA of Niagara
1.7K views · 59 reactions | Ro-z donned her Village People construction attire this morning leading the Gentle Dance class to the tune of the YMCA  | YMCA of Niagara |
YMCA of Niagara. . Ro-z donned her Village People construction attire this morning leading the Gentle Dance class to the tune of the YMCA 💃🕺
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YMCA Dance Workout
Who said your workout can't be a dance party?! 🎶 Line Dancing classes are on the schedule! Join the beginner or regular classes and dance your way through instructor-led choreography to great songs! Check the group ex schedule in our YMCA360 mobile app to find your next class. 📲 | Spring Valley YMCA
Who said your workout can't be a dance party?! 🎶 Line Dancing classes are on the schedule! Join the beginner or regular classes and dance your way through instructor-led choreography to great songs! Check the group ex schedule in our YMCA360 mobile app to find your next class. 📲 | Spring Valley YMCA
FacebookSpring Valley YMCA
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367 reactions · 19 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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367 reactions · 19 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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1.5K reactions · 44 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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1.5K reactions · 44 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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