Our Youth Weightlifting sessions are every Tues and Thurs at 4:30pm and Sat at 9am. They perfectly compliment pretty much any sport as well as a great tool to becoming a stronger, fitter and more confident individual. Ages 10-17, all abilities welcome. Contact us now for more information. #synergiweightlifting #youthdevelopment #strengthtraining #weightlifting #strength #fitness #confidence #kids #classes | Synergi Weightlifting Club
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