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YouTubeThe Mediterranean Dish
15-Minute Baked Cod (Easy Fish Recipe!) #fishrecipe
Looking for an easy baked cod recipe that’s full of flavor and ready fast? This lemon garlic baked cod is a quick Mediterranean-style fish dinner made with simple spices, fresh lemon juice, olive oil, and garlic—perfect for busy weeknights and healthy eating. This healthy cod recipe turns out tender, flaky, and packed with bold ...
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🍋 Lemon Garlic Baked Cod This bright, comforting cod dinner comes together quickly and feels both nourishing and satisfying. It is light enough for a weeknight but flavorful enough to gather everyone happily at the table. 🛒 Ingredients : 1.5 lb cod fillet pieces, cut into 4 to 6 pieces 1/4 cup chopped fresh parsley leaves 5 tbsp fresh lemon juice 5 tbsp extra virgin olive oil 2 tbsp melted butter 5 garlic cloves, minced 1/3 cup all-purpose flour 1 tsp ground coriander 3/4 tsp sweet Spanish pap
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Anti Inflammatory Diet on Instagram: "Baked Lemon Garlic Cod (Mediterranean Style) Servings: 4 Prep time: 10 minutes Cook time: 15–18 minutes Ingredients 4 cod fillets (about 150–180g each) 3 tablespoons extra virgin olive oil 3 cloves garlic, minced 1 lemon (zest + 2 tablespoons juice) 1 teaspoon dried oregano 1/2 teaspoon paprika 1/2 teaspoon sea salt (or to taste) 1/4 teaspoon black pepper 1/4 teaspoon red chili flakes (optional) 2 tablespoons fresh parsley, chopped Lemon slices for garnish O
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