Understanding Body Scanning and Calorie Counting
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TikTokwillypendo_kga_2
Understanding Body Scanning and Calorie Counting
Learn how body scanning helps with calorie counting and health tracking. Discover tips for effective monitoring! #ScanningBodyCount #CalorieCounting Willy Pendo_KGA🇸🇸(@willypendo_kga_2). original sound - Willy Pendo_KGA🇸🇸. Scanning Body count📟 #for #foryou #foryoupage #foryoupage ️ ️ #fyp
13.9K views1 week ago
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Here’s EXACTLY what you should eat in a calorie deficit if your goal is to drop as much chub as possible before summer—and stay full doing it. (You can eat as much of this stuff as you want and still lose fat.) Why? Because these foods are either: 1️⃣ High in protein, low in calories – they crank up your metabolism (thanks to TEF) and are hard to overeat. I mean, good luck smashing 4 chicken breasts in a day. 2️⃣ High-volume, high-fibre foods – meaning they fill you up fast without loading you u
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