455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation | Facebook
11:14
FacebookGravity Transformation
455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to
Gravity Transformation. . These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. 👇Transform Your Body In 42 Days using my free tool https ...
455K views3 weeks ago
Push-up Challenge
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
0:33
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
FacebookRoyal Australian Navy
20.3M views3 weeks ago
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
3 months ago
Ranking The Best Push Up Challenge Moments (part 12) #shortsviral #tiktok #trend
0:37
Ranking The Best Push Up Challenge Moments (part 12) #shortsviral #tiktok #trend
YouTubeBrainSnacks
26.8K views2 weeks ago
Top videos
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
Apr 27, 2020
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
redefiningstrength.com
Mar 7, 2016
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
steelsupplements.com
Jan 13, 2022
Push-up Variations
Pushup | Form Check
3:35
Pushup | Form Check
Men's HealthBrett Williams,NASM
Jun 2, 2023
20 Advanced Push-Up Variations
20 Advanced Push-Up Variations
gmb.io
Mar 5, 2021
10 Push-Up Variations to Boost Strength and Endurance
9:01
10 Push-Up Variations to Boost Strength and Endurance
MSNMinus The Gym
2 months ago
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performa…
Apr 27, 2020
fitnessvolt.com
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
Mar 7, 2016
redefiningstrength.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
👉20 Perfect Push Ups workout variations | Beginner to Advanced Full-Body Workout
2:21
👉20 Perfect Push Ups workout variations | Beginner to Advanced …
44 viewsNov 2, 2024
YouTubeHealth And Fitness
20 Pushup Variations You NEED to Try (Home Workout, Build Muscle Anywhere)
4:10
20 Pushup Variations You NEED to Try (Home Workout, Build Muscle …
525 views5 months ago
YouTubePascal Mevayen
Push up Variations for Different Muscles | Push up Workout | ‪@BrolyGainz007‬ ‪@akeemsupreme2‬
9:55
Push up Variations for Different Muscles | Push up Workout | ‪@Br…
718.4K viewsJul 30, 2021
YouTubeGoku Pump
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
2:27
25 Best Push Up Variations (Easy - Hard)
1.4M viewsMay 23, 2020
YouTubeNikitaWK
5:37
The 10 Pushup Variations You Need To Build Muscle (SIMPLE AND EF…
3.7K viewsOct 8, 2023
YouTubeGrow Muscle
4:50
6 Push-Up Variations on the Floor, Rings, and Parallettes
94.2K viewsJul 16, 2014
YouTubeGMB Fitness / Praxis
6:18
3 PUSHUP VARIATIONS (Do you need them?)
151K viewsDec 15, 2021
YouTubeHybrid Calisthenics
0:31
Beginner Push-Up Variations – Build Strength & Perfect Your Form
1.2K viewsDec 7, 2024
YouTubeTico
5:27
25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…
9.6K viewsApr 30, 2022
YouTubeFIT LIFE REGIME
0:19
How to do an Incline Push-Up
176K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
9:00
50 PUSHUP VARIATIONS | PUSHUPS FROM LEVEL 1 TO 50!
10.8K viewsSep 11, 2021
YouTubeMidas Movement
5:35
The SECRET PUSH UP Variation (EVERYONE NEEDS)
346.2K viewsOct 17, 2019
YouTubeFitnessFAQs
5:05
Mastering Push-Up Variations: Target Muscles and Form
15.6K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
5:54
20 Advanced Push-Up Variations
43.1K viewsOct 16, 2017
YouTubeGMB Fitness / Praxis
11:05
5 Push Up Variations That Are Actually WORTH Training
107.7K viewsSep 30, 2024
YouTubeTHENX
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
0:38
5 Advanced Push Up Exercise Variations for Strength & Flexibilit…
4.2K viewsMay 4, 2022
YouTubeSean Vigue Fitness
21 Different Ways to Perform a Push Up
Nov 22, 2017
muscleandstrength.com
10:35
10 Pushup Variations to Build Muscle (AT HOME) - Bruce Gunz | …
26.5K viewsOct 8, 2023
YouTubeThat's Good Money
20:02
TOP 10 Pushup Variations To Build Muscle (AT HOME) | That's Good …
63K viewsOct 9, 2022
YouTubeThat's Good Money
0:55
Handstand Push-Up Variations
434.1K viewsDec 11, 2019
YouTubeCrossFit
5 Push Up Variations For a Bigger Chest (At Home)
55.2K viewsNov 24, 2020
YouTubeMinus The Gym
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
6:24
50 Push Up Variations | Ranked From Easy To Extreme
66.6K viewsDec 2, 2022
YouTubeVitality
2:50
Pike Push Up Tutorial | Learning the Handstand Pushup
466.2K viewsDec 28, 2016
YouTubeGregory Scott
See more videos
Static thumbnail place holder