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This quick Pan Fried Lemon Sole Recipe is an impressive entree that comes together in minutes
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This quick Pan Fried Lemon Sole Recipe is an impressive entree that comes together in minutes
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FISH IN LEMON BUTTER SAUCE with english audio 💕 15 minute recipe rich in omega 3 with so many essential nutrients. Sole fish fillets 400 gm Egg white 1 Salt 1 tsp, Pepper 1 tsp Garlic powder 1 tsp Maida 2 tsp Marinate the fish for 10 minutes Sauteed veggies - Brocolli, beans, carrots 1 cup. Add salt pepper garlic powder. Butter 1 tsp, oil 1 tsp Saute veggies till soft Cooking the fish - Oil 1 tsp Fry the fish for 4 minutes on each side on med flame Butter 2 tsp, Garlic 2 pods Baste the fish wit
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FISH IN LEMON BUTTER SAUCE with english audio 💕 15 minute recipe rich in omega 3 with so many essential nutrients. Sole fish fillets 400 gm Egg white 1 Salt 1 tsp, Pepper 1 tsp Garlic powder 1 tsp Maida 2 tsp Marinate the fish for 10 minutes Sauteed veggies - Brocolli, beans, carrots 1 cup. Add salt pepper garlic powder. Butter 1 tsp, oil 1 tsp Saute veggies till soft Cooking the fish - Oil 1 tsp Fry the fish for 4 minutes on each side on med flame Butter 2 tsp, Garlic 2 pods Baste the fish wit
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