Dehydration doesn’t just make you feel tired, it can trigger headaches by stretching pain-sensitive brain linings and altering blood flow. Hydration helps, but persistent symptoms need medical attention. VC: @graceful.wellness #medical #health #healthtips #dehydration #headache | Kunal Sood, MD
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💧Did You Know? Dehydration is a Recognised Migraine Trigger! If you suffer from frequent migraines, ask yourself, are you drinking enough water? Dehydration is a well-known trigger, especially if you have a sensitised lower brainstem. Why does dehydration trigger migraines?�🧠 When you're dehydrated, your blood volume drops, reducing oxygen and nutrient delivery to the brain.�🧠 This can cause the brainstem to become even more sensitive, making you more prone to headaches and migraines.�🧠 Dehy
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