10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
YouTubeFraser Wilson
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
Let's increase those hops! Get ready for one of the best vertical jump focused leg Workouts of your LIFE! This is a full body workout that will focus on improving your legs and vertical jump, and you can do whenever and wherever you like... even from the comfort of your own home. This video is full length which means you can just follow along ...
525.7K viewsDec 4, 2020
Vertical jump Training
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How to Increase VERTICAL Jump - Workout by Brendan Meyers | Brendan Meyers
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